PRIVATE SESSIONS AND SPECIAL SERVICES
 1:1 Yoga Sessions
The study of yoga originated as a dialogue between the guru and the disciple. Here at Chinook Yoga we honor that tradition by offering 1-on-1 privates. The 1-on-1 session allows the student to explore specific areas of interest such as alignment in asanas, philosophy, chanting, etc.
Whether you are a beginner, or an advanced student, a 1-on-1 private session is right for you. In the guiding hands of one of our senior certified teachers, you can work toward overcoming any fears or blockages that may be holding you back.
The 1-on-1 session is tailored to fit the needs of each student, so beginners can work on the fundamentals and more experienced students can work on specific needs. A 1:1 Session can explore: the fundamentals of yoga, how to do a specific asana, improvement of practice, discussion of philosophy, etc.
A 1:1 is $75 per hour. A five session 1:1 pass is $325.
Private Yoga Therapy
Yoga Therapy empowers individuals to progress toward improved health and well-being through the application, the philosophy and practice of yoga. Yoga Therapy classes develop a program of using age old yoga techniques such as breath work and present moment awareness combined with body awareness exercises. A private session is suitable for people who have pain, injury or illness that is limiting the things they love to do; are open-minded and ready to embrace new ideas about how the body and mind interact; are dedicated and willing to invest in themselves; and, want to function better and find more balance in life. All yoga therapy work is done by Yoga Therapist and Registered Kineseologist Jaylene Paivarinta.
*Check with your extended health plan to see if it covers work with a Practicing Kinesiologist.
- one-on-one sessions - $75 per hour or 3 sessions for $190 - includes a customized yoga therapy program
- small group sessions (2-3 per class) $100 per hour - includes a customized yoga therapy program
- teams or large groups - one yoga will create a customized session(s) for your team or large group
Corporate/Workplace Yoga
Striking a balance at work is very important in this hectic paced, results-driven world. If you have ever experienced tension in your body at work it is a sign to change position and take a small break. Let Chinook Yoga help you find balance and learn how to use breathing techniques with simple exercises to refocus your energy towards a more productive and enjoyable workday.
Chinook Yoga can customize their products to your workplace's specific needs and environment, whether it's a "lunch and learn" for your entire office or case-specific recommendations for the individual. Contact us to start your journey towards better body balance at work.
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